Women's Wellness Retreat - "New Year - New You!"

Take time for yourself at this May Women's Wellness Retreat - Featuring:  "New Year - New You"

The White Mountain Hotel & Resort’s Women’s Wellness Weekend retreat offers a rejuvenating 2-night experience designed to refresh both body and mind. Set in the breathtaking beauty of the White Mountains, this retreat provides a perfect escape for women to unwind and recharge.  Attendees can enjoy an array of wellness programming, including yoga or a sound healing meditation and a women's health session exploring the landscape of women's health that spans decades and highlights the unique needs and strengths of each stage of life, all led by expert instructors. The weekend is designed to promote relaxation, self-care, and personal growth in a peaceful and supportive environment. With delicious and nutritious meals included, that nourish both the body and soul.

In addition to wellness activities, the retreat features plenty of fun and social opportunities, allowing participants to connect with like-minded women. From a Comedy Show on Friday evening with the "Queen of Boston Comedy" Christine Hurley with her show "A Day in the life of Christine Hurley", flower making class or “Sip & Paint” event, to a wine tasting event and evening bonfires, the weekend offers a balance of relaxation and community. Whether seeking stress relief, a chance to recharge, or simply a weekend away with friends, the Women’s Wellness Weekend at White Mountain Hotel & Resort promises a holistic experience that leaves guests feeling refreshed, empowered, and reconnected with their well-being.

We are proud to include these expert presenters and local business owners at this enlightening weekend retreat with their insight, expertise and knowledge:

Christine Hurley, Comedian, Boston, MA
The "Queen of Boston Comedy" presents:  "A Day in the Life of Christine Hurley".  
Laughter is always the best medicine and Christine will kick off the weekend with a comedy "re-set" to get you laughing and jump start the weekend of fun and discovery.

Anjali Rose, MEd. 500 RYT, RMT, Yoga Instructor, Reiki Master and Wellness Warrior, North Conway, NH
Enjoy life blissfully with Anjali Rose's holistic healing guidance.  Utilizing organic, intuitive and spiritual and ancient Eastern and Western modalities, Anjali provides you with an assortment of options to improve overall health and spiritual wellness.  Named one of Mt. Washington Valley's best-known yoga instructors, Reiki Master, and self-defined Women's Wellness Warrior she presents:   "Women's Health:  A Journey through the Ages", as well as, The Transformative Power of Sound Healing. 

Carrie Scribner, Owner and Floral Designer of Dutch Bloemen Winkel, Jackson, NH
One of the Mt. Washington Valley's most renowned florists and floral designers presents a Spring floral basket making class where you will create a stunning seasonal arrangement full of natural charm.   This hands-on workshop will guide you thorough designing a beautiful spring floral basket using fresh spring flowers, twigs and pussy willows and decorative eggs to add whimsy and a nod to spring traditions.  Perfect for beginners and flower enthusiasts.   All materials provided.  We are proud to include this female owned business.

Olivia Benish, Jackson Art Studio, Jackson, NH
Olivia is an accomplished local artist and high school art teacher in the Mt. Washington Valley with a Master's degree in Art Education.   Olivia enjoys working with a variety of mixed mediums particularly pen and ink and leads art classes with the Jackson Art Studio.  The Jackson Art Studio is one of the areas top art galleries and leaders in art education in the area with a rich tradition in both visual arts and teaching, we are proud to include this female owned business.  Olivia will lead the group through a "Sip and Paint" class with expert instructions on painting your own wine glass with a beautiful flower detail, while enjoying a glass of wine and charcuterie in this fun and interactive event.

Christine Lewis, Yoga Instructor, North Conway, NH
Christine will lead an entry-level Flow Yoga class on Saturday morning as one of your options for wellness.  All levels welcome and there are always variations that can be done to accommodate how you are feeling that day.  After completing her 200 hour YTT in 2021, Christine went on to become a board certified health and wellness coach and has been a massage therapist for over 20 years, in addition to her passion for yoga.  Yoga has been something she continues to come back to throughout her career and this shapes how she shows up in the world. 

Kathy Halstead, Sommelier and Wine & Spirits Rep with Southern Glazer's Wine and Spirits
Alex McKinnon, Executive Chef at the White Mountain Hotel & Resort
Kathy Halstead & Chef Alex will lead the group on Friday evening with an informative, fun-filled and interactive wine & food tasting for the entire group.  

Agenda:

Thursday, May 1st - OPTIONAL Pre- Night - Includes Overnight and Complimentary Breakfast 
(Pre-Night Not included in Wellness Weekend Package Pricing - Wellness Weekend Package MUST be booked to receive the special 50% OFF offer on this night)

Friday - May 2nd
Friday afternoon After 4 PM  - Check-in
Note:  Lite Fare menu served in Tullamore Tavern from 3 - 5 PM and Dinner menu begins at 5:30 PM (optional - at your own expense)
Friday evening 7 - 9 PM - Wine & Food Tasting in the Echo Ballroom
Friday evening 9 - 10 PM - Christine Hurley Comedy Show in the Echo Ballroom

Saturday - May 3rd
Saturday Morning - Breakfast in Ledges Restaurant - Reservations Required - Served 7 - 10 AM
Saturday Morning - Wellness Class Pick One:  Pickleball Lesson, Yoga Class or Sound Healing Meditation
Craft Class on Saturday - Pick One:   Floral Design Class in the morning or Sip and Paint Class in the afternoon - Echo Ballroom
Dinner in Ledges - Includes Soup du Jour or Garden Salad, Entree & Dessert off the Menu - Reservations Required - Served 5:30 - 9:00 PM
After Dinner - Fire Pits and Female Bonding (optional)

Sunday - May 4th
Wellness Lecture on Sunday Morning - "Women's Health - A Journey through the Ages"
Sunday Brunch Buffet in Ledges - Reservations Required - Mimosa, Bloody Mary or Mocktail Included - Reservations Required Brunch is served from 10 AM - 1 PM
Late Check-Out at 12 Noon

Sunday, May 4th  - OPTIONAL Post- Night - Includes Overnight and Complimentary Breakfast 
(Pre-Night Not included in Wellness Weekend Package Pricing - Wellness Weekend Package MUST be booked to receive the special 50% OFF offer on this night)

View Complete Itinerary Here
Call to Book:  800-533-6301

Book a Pre-Night on Thursday Evening, May 1st or a Post-Night on Sunday night, May 4th to extend the FUN and save 50% OFF the published rates on your pre or post night stay!  Please call the Front Desk to book your Pre or Post night stay.